Janet is a female Physiotherapist who consults Westpoint Health, and has over three years of clinical experience. She is a qualified Women's Health Physiotherapist and Sports Trainer.
Janet has a special interest in helping mothers through the changes to their bodies both before and after pregnancy. This includes conditions like lower back and pelvic pain, abdominal separations, pelvic floor conditions, and the common neck, wrist, and hand conditions that come with carrying growing babies.
As a mother herself, Janet understands how the female body works and uses her personal experience on how to best help her patients. Janet is fluent in speaking Arabic.
Osteoporosis is a common condition that affects us more as we get older, causing the bones in our body to progressively become weaker and often cause fractures. Heavy strengthening exercises, when done right, can actually help increase your bone density and is a recommended treatment for osteoporosis.
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